Are you sick and tired of being sick and tired??? How about your workouts? Are you feeling sluggish? Lacking energy? Lacking motivation? A better diet can change all of that! •

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Let’s come together as a gym and transform not only our bodies but our gym as a whole. Similar to how we feed off each others energy in our daily workouts, let’s feed off the accountability and discipline this challenge demands! •
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Weigh In / Before picture 
Saturday, January 4
12 wks $50 entry fee 
Male / Female winners take home the prize money! 
Diet plan references 
@rpstrength